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	<title>Diary of 1 &#187; flu tonic</title>
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		<title>Stomach Flu tonic?</title>
		<link>http://www.diaryof1.com/2009/06/27/stomach-flu-tonic/</link>
		<comments>http://www.diaryof1.com/2009/06/27/stomach-flu-tonic/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 19:23:21 +0000</pubDate>
		<dc:creator>Jen</dc:creator>
				<category><![CDATA[family life]]></category>
		<category><![CDATA[health/cooking/food]]></category>
		<category><![CDATA[club soda recipe]]></category>
		<category><![CDATA[flu tonic]]></category>
		<category><![CDATA[stomach flu]]></category>

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		<description><![CDATA[My family has been hit hard by a stomach flu virus. First, it was my oldest son on Monday night. Then the youngest son on Wednesday night&#8211;throwing up every 20 minutes for four hours. Myself on Thursday night. Hubby Saturday morning. We&#8217;re dropping like flies. It&#8217;s a horrible, stomach churning, vomiting, exhausting kind of thing. [...]]]></description>
			<content:encoded><![CDATA[<p>My family has been hit hard by a stomach flu virus. First, it was my oldest son on Monday night. Then the youngest son on Wednesday night&#8211;throwing up every 20 minutes for four hours. Myself on Thursday night. Hubby Saturday morning. We&#8217;re dropping like flies. It&#8217;s a horrible, stomach churning, vomiting, exhausting kind of thing.</p>
<p>On Friday afternoon, when I finally felt like I could ingest something, I really wanted Gingerale or 7-Up, but there was none around. I found a liter of Club Soda in the pantry and decided to experiment. First, I made a vanilla soda for myself, and my stomach was pleased. Here&#8217;s what I did:</p>
<p><strong>Jen&#8217;s Vanilla Soda</strong><br />
1 teaspoon pure vanilla extract<br />
3 teaspoons sugar<br />
1 cup club soda</p>
<p>This morning, my stomach still not normal, I tried another recipe and liked this even better:</p>
<p><strong>Jen&#8217;s Lemon Soda</strong><br />
1/3 cup concentrated lemon juice<br />
3 Tablespoons sugar<br />
2 cups club soda</p>
<p>There&#8217;s my stomach flu tonic for you&#8211;both of these calmed down my seething tummy and tasted fabulous, too. If you&#8217;re healthy and don&#8217;t need a flu tonic, just spoon a few scoops of ice-cream on top and have a delicious dessert drink.</p>
<p>Do you have any family recipes for easing the pain of the stomach flu? Please share, I have at least one more person to nurse through this.</p>
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